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Post-Workout Routine: Fitness, Recovery, and Breaking the Rules...
Robgrappler7min- 1440p- 509

After a hardcore gym session, most people turn to protein shakes and recovery drinks… but I do something a little different. In this video, I’ll take you through my unconventional post-gym routine that might raise some eyebrows. Spoiler alert: it involves a cigarette and my underwear!<br><br>I'm breaking all the rules here, but sometimes you just need to unwind in your own way. This isn't about following the norm—it's about showing my real, unfiltered habits after a workout. Have you ever done something totally unexpected after hitting the gym? <br><br>While smoking may not be the healthiest option (trust me, I’m aware!), this video is all about keeping things real and relatable.<br><br>So, what’s your take? Is it possible to have gains and still indulge in a cigarette now and then? Drop your thoughts below, and if you’re here for the fitness tips or just to see my post-gym routine, hit that like button and subscribe for more candid content.

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